Our Trainers

Hometown: Waco, TX

Education:  University of Minnesota

Certifications:  ISSA, NCPT, Cooper Clinic, Nutritionist, Cross Fit

"As an ex-college football player with a multitude of certifications, I have the knowledge to help anyone and everyone achieve their fitness goals."

Hometown:

Education:  A.A in Early Childhood

Certification: ISSA

**BILINGUAL--SPANISH**

"If you are persistent, you will get it. If you are consistent, you will keep it."

Hometown:  Crandall, TX

Education:  Henderson State

Certifications:  B.S. Sports Medicine, ISSA

"Don't limit your challenges, challenge your limits."

Hometown: Mesquite, TX

Education: 

Certifications: NASM, LVN

"Exercise not only changes your body, it changes your mind, your attitude, and your mood."

Hometown: Los Angeles, CA

 Certifications: ISSA

"Push yourself because no one else is going to do it for you."

Hometown: Forney, TX

Education: ISSA, USA Gymnastics

Certifications: USAG, ISSA

"Hard work beats talent when talent doesn't work hard."

Fitness Director

Hometown:  Warsaw, IN

Education:  WCHS, CISCO NET, ISSA

Certifications:  ISSA, TOT, ISSA Nutrition (In progress)

"The only place where success comes before work is in the dictionary."

Hometown: Chicago, IL

Education: Associates in Applied Science - Fashion Merchandising and Marketing; Studying Exercise Science at Concordia St. Paul.

Certifications: A.C.E. (American Council of Exercise) Personal Trainer and Group Fitness

"Find comfort in feeling uncomfortable. That's when the changes are made."

Hometown: Forney, TX

Education:

Certifications: ISSA

"Light weight baby."

Hometown: Mabank, TX

Education: B.A. Political Science

Certifications: NASM, Action

"Master your mindset and you'll master your body!"

Hometown: Kaufman, TX

Education: Licensed massage therapist, CPT

Certifications: Primary group fitness, Les Mils grit, Les Mils body combat, spin, kickboxing

"The doctor of the future will give no medicine, but interest his patients in the care of the human frame, and in the cause and prevention of disease."