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Training Options
1-ON-1
SMALL GROUP
1-ON-1
Private sessions with personal trainer that is individualized to that client's specific fitness level and goals.
COUPLE
SMALL GROUP
1-ON-1
Two clients with one trainer with similar fitness goals and levels.
SMALL GROUP
SMALL GROUP
SMALL GROUP
3 or more clients with one trainer focusing on HIIT and functional fitness style workouts that can be modified to each individuals's skill level.